In short:
- Start a routine.
- Lay the baby down to sleep at the same time ever night
- For the first night go in there every 5mins. Do not talk to your baby of fuss over him/her just go in there rock them until he/she stops crying then lay them right back down
- Do that until your baby goes to sleep. I never said this was easy
- The next day lay them down at the time you decided the night before.
- Lay them down and then go in there after five minutes.
- The next time you go in there wait for 10 minutes to pass.
- Then go in there every 10 minutes until your child goes to sleep.
- The next day lay him/her down after 5 minutes then 10minutes then 15minutes.
- After 15minutes you continue to go in there ever 15minutes.
- For the next day you go up to 20 minutes.
- Then you will go to 25minutes this is the max.
Hopefully this will work for you like it worked for me. If you have any further questions you can comment below and I will answer to the best of my ability.
No comments:
Post a Comment